Peanuts are the belonging of the legume family And this is the reason they are related to beans, lentils and soy
Peanuts can be used in many products like peanut oil, peanut flour, and peanut protein. It can be used in various food, desserts, cakes, confectioneries, snacks and sauces.
Peanuts taste similar to the tree nuts like the walnuts and almond. It not just only tastes good but also is rich in protein, fats, and various other healthy nutrients. The research shows that the peanuts helps in weight loss and can be used in the cure of the cardiovascular disease.